Foam Roller - The Original Rumble Rollers - Patent Pending Textured Foam Design - FREE Instruction Guide - Great for Muscle Stiffness, Exercises, Pre & Post & Workouts (31" Original BLUE Rumbleroller)

Sunday, September 12, 2010 · 0 comments

Foam Roller - The Original Rumble Rollers - Patent Pending Textured Foam Design - FREE Instruction Guide - Great for Muscle Stiffness, Exercises, Pre & Post & Workouts (31" Original BLUE Rumbleroller)
From OPTP

Foam Roller Exercises

Product Description
Which Roller is Best for You?
If you plan to use your RumbleRoller in a single location -- e.g. at home -- you'll love the full-size model, because its extra length makes it more efficient for performing many exercises. It's long enough to roll the widest part of your back in one pass; you can roll both legs (quads, hamstrings, and/or calves) at the same time; and you can even transition from one IT band to the other without moving the roller. With the Compact RumbleRoller, you'll need to roll each leg separately, and will spend a little more time repositioning yourself between exercises.
The major advantage the Compact RumbleRoller has over the full-size model is its portability. At just 12" in length, it fits easily in your gym bag, backpack, or carry-on luggage. This makes it a favorite of many runners and triathletes who transport theirs from race to race. The Compact RumbleRoller's smaller diameter (5" vs. 6" for the full-size model) allows it to conform better to the curvature of some body parts, such as your neck. The Compact RumbleRoller also costs less than the full-size model, which may be important if your budget is limited.
If you're new to foam rolling or have gotten positive results from any type of conventional foam roller, you'll want the original density (blue). Even though this is our "softest" roller, it's still more aggressive than any other foam roller on the market. The extra-firm version (black) is intended for experienced users with especially dense muscle tissue that doesn't respond to normal massage pressure.

Product Details
  • Amazon Sales Rank: #3595 in Sports & Outdoors
  • Color: Full Size - Blue
  • Brand: RumbleRoller
  • Dimensions: 4.00 pounds

Features
  • INGENIOUS DESIGN! The surface of the RumbleRoller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist
  • As you roll over the top of the RumbleRoller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions
  • YOUR ANSWER TO MUSCLE SORENESS! The RumbleRoller erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain
  • THOUGHTFULLY INVENTED! By design, the RumbleRoller's bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions
  • Both versions of the RumbleRoller (original density and extra-firm) have been tested by an independent laboratory in accordance with the Consumer Product Safety Improvement Act (CPSIA) of 2008 for lead and phthalates. Both toxins were below detectible levels, which the CPSIA considers safe for use by children age 12 and under. All RumbleRoller products are also latex-free.

STOTT PILATES Foam Roller Deluxe with Pilates on a Roll DVD STOTT PILATES Foam Roller Deluxe with Pilates on a Roll DVD

Saturday, June 26, 2010 · 0 comments

STOTT PILATES Foam Roller Deluxe with Pilates on a Roll DVD STOTT PILATES Foam Roller Deluxe with Pilates on a Roll DVD
From Stott Pilates

Foam Roller Exercises

Product Description
The versatile Foam Roller Deluxe traditionally a therapeutic tool adds another dimension to this Essential level STOTT PILATES mat workout. Let fitness authorities Moira Merrithew and PJ O Clair guide you through this beginner workout towards optimal mind body fitness using the Foam Roller for variety, challenge and support.

Product Details
  • Amazon Sales Rank: #753188 in Sports & Outdoors
  • Brand: STOTT PILATES
  • Model: YUY1037
  • Number of items: 1
  • Dimensions: 4.00 pounds

Features
  • Includes: Large foam roller with pilates on a roll DVD (43 mins)
  • Product Type: Foam Rollers/Yoga DVDs and Books

Stott Pilates 36'' Deluxe Half Foam Roller

Friday, June 25, 2010 · 0 comments

Stott Pilates 36'' Deluxe Half Foam Roller
From Stott Pilates

Foam Roller Exercises

Product Description
The STOTT PILATES Deluxe Half Foam Roller is the perfect tool to improve your strength, flexibility, balance and coordination. This durable, EVA foam roller features a non-slip, textured surface for stability and rounded corners for comfort. Perform a variety of exercises from sitting to lying down, and strengthen muscles to stabilize your spine. Activate deep core muscles with this foam roller for an incredible self-massage experience.

Product Details
  • Brand:  STOTT

Features
  • Durable, Eva Foam Roller To Relieve Tension
  • Activates Deep Core Muscles, Improves Balance And Posture
  • Features Non-slip, Raised Nubbed Surface Texture For Stability
  • Made With Rounded Corners To Increase Comfort
  • Reinforces Movement Effectiveness While Providing Massage


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